Mind-Body Yoga with Stephanie
and Meditative Movement
Certified Instructor Stephanie Scavelli offers Vinyasa Yoga, Gentle Yoga and Meditation in community classes and at the workplace. Her classes create space for students to experience their own immense power to self-soothe and to take joy in being fully alive.
A heat-building flow followed by standing poses and a restorative floor series.
Slow flow of functional movements for better biomechanics and compassionate self-study.
Cultivate inner peace with mantras, hand mudras and pranayama breathing.
Yoga in the Workplace
Workplace Yoga brings yoga right to professional staff. Employees who practice yoga can manage work-related stress more effectively and are more productive with an elevated mood. Learn more about Workplace Yoga.
Yoga Forager APPAREL
Check out the new line of Yoga Forager Essential Yoga Wear made for style and comfort featuring yoga designs by Stephanie Scavelli. Visit the Shop Online.
Stephanie is located one-hour north of New York City serving clients in New York and Connecticut.
Fairfield County, CT