Mind-Body Yoga at BOCES*

2019 Fall Series

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Description

Enjoy six 60-minute classes of Mind-Body Yoga with Stephanie Scavelli right at BOCES. Ride the energy of an uplifting vinyasa yoga class in synchronized movement with the breathe. Participants are encouraged to attune to themselves, to explore strength, balance, flexibility, and to delve into self-discovery. 

Participants with no prior yoga experience are warmly welcomed into this all levels workplace yoga series. Classes are best suited for those seeking to decompress after a full day. 

Please wear comfortable clothing and bring the following:

  • a yoga mat (a limited number of mats will be provided.)

  • a tightly woven blanket or towel

  • water

  • two yoga blocks (optional)

*This series is exclusive to staff, employees and associates of PNW BOCES. For classes that are open to the public visit the community class schedule.

Location

Small Gym in the Walden School

Dates

10/16; 10/23; 11/06; 11/13; 12/04; 12/18


Session I

3:00pm to 4:00pm

Session II

4:10pm to 5:10pm


About the Instructor 

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Stephanie Scavelli is an experienced vinyasa yoga instructor certified by Yoga Medicine. Her Mind-Body Yoga classes help people find more ease in their lives through integrative fitness and moving meditation.

Learn more at yogaforager.com 


Sign Up Today!

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Series Package $90

Six 60-minute classes for $90
(valued at $120 )

Submit the registration form below in order to get your discounted rate. Full payment will be collected the first day of class. 

A minimum number of preregistered participants is required for this series to run. 

Drop-In: $20 per class.
(No preregistration required.)


Register by October 4, 2019

 
Name *
Name
Sign me up for the 2019 Mind-Body Yoga Fall Series at BOCES. I agree to submit payment in full at the discounted rate of $90 on the first day for six classes. *
Please select which time slot you will attend. *
Payment may be submitted via:
Release Agreement *
In recognition that there are inherent risks in participating in any physical activity including yoga and yoga-related activities, by signing below I hereby release business entity Yoga Forager and Instructor Stephanie Scavelli from any and all liability arising out of or relating to any injury, accident or illness of any nature occurring during, or as a result of, activities led by Stephanie Scavelli at PNW BOCES. I attest that I am medically cleared to participate in physical activity such as yoga.
 
 
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Refund Policy

A refund based on a per class rate will be issued to preregistered participants for any classes canceled by the instructor or workplace that exceed the number of classes not held on a re-scheduled date. Refunds cannot be issued for regularly scheduled missed classes.