Monday

Open Vinyasa at PranaMoon

IMG_4188.jpg

Ride the energy of an uplifting vinyasa yoga class in synchronized movement with the breathe. Students are encouraged to attune to themselves, to explore strength, balance, flexibility, and to delve into self-discovery. All levels are welcome. Some yoga experience is helpful.

Drop-ins Welcome.

$15/class. Cash or check in studio. Class packages available online.

Time

6:00pm-7:15pm

Location

PranaMoon at the Hat Factory
1000 North Division Street, Peekskill, NY 10566.


Wednesday

Mind-Body Yoga at PNW BOCES

Enjoy 60-minute classes of Mind-Body Yoga with Stephanie Scavelli. Exclusive for employees and staff of PNW BOCES. Participants with no prior yoga experience are warmly welcomed into this all levels workplace yoga series. Classes are best suited for those seeking to decompress after a full day.


YOGA at work

public.jpg

Workplace Yoga brings yoga right to professional staff. Employees who practice yoga can manage work-related stress more effectively and are more productive with an elevated mood.