The Grapes of Wrath by John Steinbeck draws me out of the haze of the matrix and reminds me that American history is a people’s history.
This week marks the 92nd anniversary of the execution of Sacco and Vanzetti. The trials that sentenced death upon Sacco and Vanzetti became an international movement.
April 19, 2019 was a powerful Full Moon in Libra. Libra is the sign of justice, balance and harmony symbolized by scales. This particular Full Moon carried a powerful energy for letting old paradigms dissolve in order to re-organize life towards new ways of being that are more harmonious, balanced and just. Can you feel the shift?
Yoga can be a relatively gentle healing modality compared to other more rigorous styles of fitness. Yoga is viewed as a safe form of exercise for those with an artificial hip joint. However, there are some important things to know in order to have a safe yoga practice.
Food prep tips for replacing cheese in everyday meals and snacks.
American herbalist of the Wise Woman Tradition Susun Weed calls herbal infusions "one of her best ideas." Drinking herbal infusions daily is a safe, natural and effective way to supplement nutrition.